The holidays can be difficult for sex addicts and porn addicts. Here are five steps to helping you maintain your sobriety during the holiday season. You can always reach out for sex addiction counseling, or help with your compulsive sexual behavior by reaching out to Blair Bisher at blair@bpbcounseling.com

Help with Sex Addiction and Porn Addiction. Leave your past in the past and practice presence, living in the present moment.

If you are struggling with sex addiction or porn addiction, know that you are not alone and there is help available. Coping strategies can be very effective in helping you make progress in your recovery from addiction. Identifying your triggers, finding a support group, and seeking professional help are all great places to start if you are looking for ways to cope with addiction.

Defense Mechanisms That Perpetuate Sex Addiction and Porn Addiction.

Sex and Porn Addiction is often thought of as a personal failing, but it's actually a complicated condition with many causes. In this blog post, we'll explore some of the defense mechanisms that can perpetuate addiction and make it difficult to recover. Learning about these mechanisms can help you be more compassionate with yourself and others who are struggling with addiction.

Anxiety: The silent thief of joy

The Body Keeps the Score, Van Der Kolk, Book Review by Blair Bisher of BPB Counseling in Boston, MA.