"The Power of Your Subconscious Mind" is a self-help book written by Joseph Murphy, a spiritual teacher and motivational speaker. The book discusses the idea that the power of the human mind is much greater than most people realize, and that the subconscious mind can be harnessed to achieve personal goals, overcome negative thoughts and emotions, and improve overall well-being.

In his new book, "Think Again," Adam Grant challenges readers to rethink their assumptions and reconsider their beliefs. Drawing on research in psychology and neuroscience, he shows how we often fall prey to biases and cognitive illusions that lead us astray. He also offers strategies for overcoming these biases and making better decisions.

Gottman is a world-renowned relationship expert, and his work has changed the way we think about love and marriage. His research includes studying what he calls "the masters and disasters of love"—couples who have either made their relationship work or seen it fall apart. After studying these couples, Gottman was able to identify four behaviors that he called "the four horsemen of the apocalypse." These four behaviors—criticism, contempt, defensiveness, and stonewalling—were present in every failed relationship, while couples who had lasting relationships did not exhibit these behaviors.

Criticism is when you attack your partner's character rather than their behavior. For example, "you're such a slob" is a criticism, whereas "I don't like it when you leave your clothes on the floor" is not.

Contempt is when you see your partner as beneath you and speak to them accordingly. This could manifest as name-calling, eye-rolling, or mockery.

Defensiveness is feeling the need to justify your actions instead of taking responsibility for them.

Stonewalling is shutting down emotionally and withdrawing from the conversation altogether.

The 5 best books for porn addiction. The list includes books for men, women, gay men (chemsex) and partners of porn addicts.

The Body Keeps the Score, Van Der Kolk, Book Review by Blair Bisher of BPB Counseling in Boston, MA.

Atomic Habits, by James Clear, summary and review by Blair Bisher of BPB Counseling in Boston, MA.