Mental health disorders such as depression, anxiety, and low self-esteem are associated with porn addiction. The addiction perpetuates a cycle in which compulsive behavior is exacerbated by emotional struggles, and the mental health of the individual is further impacted. Therapy, mindfulness, and the identification of fundamental causes are all necessary for the process of breaking the cycle.

A look at what codependency is, how you can identify it, and three ways to overcome it. We hope that by the end of this post, you’ll have a better understanding of codependency and be on your way to recovery.

Successful & sobriety from sex and porn addiction all begins with education & awareness. First, let’s start with what addiction is & most importantly how it applies to you.