"The Power of Your Subconscious Mind" is a self-help book written by Joseph Murphy, a spiritual teacher and motivational speaker. The book discusses the idea that the power of the human mind is much greater than most people realize, and that the subconscious mind can be harnessed to achieve personal goals, overcome negative thoughts and emotions, and improve overall well-being.

One of the key themes of the book is the concept of "auto-suggestion," which is the process of repeating positive affirmations or statements to oneself in order to influence the subconscious mind. According to Murphy, the subconscious mind is receptive to the power of suggestion and can be programmed to think and act in a certain way by consistently repeating positive affirmations.

The book also explores the idea that the power of the subconscious mind can be used to overcome negative emotions and thoughts, such as fear, worry, and anger. Murphy argues that these negative thoughts and emotions are often the result of limiting beliefs that are ingrained in the subconscious mind, and that by identifying and replacing these beliefs with positive ones, it is possible to change one's outlook on life and achieve greater success and happiness.

Overall, "The Power of Your Subconscious Mind" is a thought-provoking and inspiring book that offers practical advice on how to tap into the power of the mind to achieve personal growth and success. Whether you are looking to improve your relationships, overcome negative thoughts and emotions, or achieve a specific goal, this book provides valuable insights and techniques for harnessing the power of the subconscious mind.

Here are three great quotes from "The Power of Your Subconscious Mind":

1. "Your outer world is a reflection of your inner world. Change your thoughts and you change your world."

This quote emphasizes the idea that the way we think and perceive the world around us has a powerful impact on our experiences and outcomes. By changing the way we think, we can change the way we see the world and ultimately create a better reality for ourselves.

1. "The only thing that stands between you and what you want in life is the will to try it and the belief that it is possible."

This quote highlights the importance of perseverance and belief in achieving our goals. It suggests that as long as we are willing to try and have faith in ourselves and our abilities, we can overcome any obstacle and achieve what we desire. Or, as I would put it, the only way out is through.

1. "The subconscious mind is the seat of all your habits, skills, and abilities. You can program it to do almost anything you want it to do."

This quote speaks to the incredible power of the subconscious mind and its ability to shape our habits, skills, and abilities. It suggests that by consistently programming our subconscious mind with positive affirmations and thoughts, we can cultivate the habits and abilities needed to achieve our goals and improve our lives.

Overall, worth the read/listen.