Day 1 Letters are letters written by clients to their younger selves on their very first day of recovery.

Share in their wisdom and knowledge gained.

If you are on Day 1 of your recovery, embrace the hope for a brighter future. These letters are posted with client approval and have been anonymized.

In "How to Build Trust After Betrayal," we talk about how hard it is to fix relationships that have been broken by sex or porn addiction or repeated cheating. It is very important to understand the "Betrayed Partner Trauma Trigger Cycle" on this trip. This blog walks both partners through six stages of healing and stresses how important it is to understand, be consistent, and talk to each other. Find out why "grand gestures" don't always work and look into ways to build trust and security again. It's more than just a guide; it's a helpful friend for people who are trying to rebuild trust in relationships that have been damaged by addiction.

Fighting porn addiction in the digital age presents unique challenges, particularly with the rise of AI-powered companionship. Although innovative, the 'AI Girlfriend' trend raises concerns among mental health professionals. Inadvertently, these virtual companions may act as triggers or enablers for those battling a porn addiction. The intersection of technology and mental health necessitates comprehension, compassion, and informed strategies.

Recovery from sex addiction, porn addiction, repeated infidelity or compulsive sexual behavior does not have to suck. Allow me to repeat that: your life during your recovery journey does not have to suck. I’ve worked with hundreds of men and almost every single one of them begins their recovery journey with a desire to inflict pain on themselves in an effort to relieve themselves of the guilt, shame, and regret from the pain they’ve inflicted on others. This process can be a celebratory one. Think about it, whether you’ve confessed or you’ve been discovered, you’re now living in a more honest and authentic space than you have in quite some time. If you’re reading this post it means that you are at least considering a life with healthier outcomes and less compulsion… and that is a life that is worth celebrating, not one requiring self-imprisonment or punishment.

The occurrence of sexual addiction is a topic that has been the subject of discussion for a considerable amount of time. Although there are people who believe that sex addiction is a genuine condition, there are also people who do not believe that it is a disorder. However, recent studies have shown that sex addiction is in fact a real thing. The evidence that supports this conclusion will be discussed in this post. Consideration will be given to recent studies that have shown that sex addiction is in fact a real thing. In addition to this, we will investigate the reasons why some people continue to argue that sex addiction is not an actual disorder.

The problem of sexual addiction is multifaceted and frequently misunderstood. Even though sexual desire and conduct are a normal and healthy aspect of human life, sex addiction can lead to severe negative repercussions for individuals as well as for the connections they have with other people, including Partner Betrayal Trauma. In this piece, we will discuss what sex addiction is, how to recognize its signs and symptoms, the factors that contribute to it, and how to receive assistance for it.

The disease of addiction is a complicated one that affects millions of people all over the world. There have been a lot of discoveries made concerning addiction, but there are also a few things that people frequently neglect. In this article, we will investigate several of these less well-known insights on addiction, as well as the reasons why it is essential to have this knowledge.

In essence, polyamory is the practice of engaging in consensual, non-monogamous romantic or sexual relationships with a number of people, whereas sex addiction is an illness defined by an inability to manage sexual behavior despite considerably negative consequences.

Sex addiction is a complicated and frequently misunderstood illness that can have major repercussions for both the addict and their loved ones. It is characterized by an obsession with having sexual relations, even when doing so has unfavorable or dangerous effects.

It's critical to realize that there is hope for rehabilitation if you or someone you care about is battling a sex addiction. The warning signs and symptoms of sex addiction, potential risk factors, and numerous treatment choices for individuals in need of assistance will all be covered in this blog post.

Sex addiction: what is it?

The first step in asking for help with an addiction is often acknowledging that you have a problem and that you need support. This can be a difficult process, as it can be challenging to admit that you have a problem and that you need help. However, it is an important step in seeking treatment and overcoming your sex addiction or porn addiction.

In the modern world, virtual therapy is becoming increasingly popular. It has provided convenience and flexibility for those who may not be able to make it to an in-person session due to time constraints or other commitments. Virtual therapy is also beneficial for those who are uncomfortable with face-to-face counseling or prefer to communicate via technology. Let's take a look at some of the benefits of virtual therapy.