It is important to understand that seeking porn addiction therapy is a very brave step toward recovery. It’s not easy to admit to an addiction of any kind, but accepting it and seeking treatment is the beginning of a better life. No matter what type of therapy you choose, you will gain peace of mind, a release from shame, and control over your life that you may feel you have lost because of your porn addiction. Each of these treatment options are effective and can help to heal the addiction over time.